For the last 5 months, we have been using the K Motion K-Vest as a part of our golf-specific physical therapy evaluations. This has been an incredible tool that provides invaluable information to add to our movement evaluations. Have you been to physical therapy in the past? I can assure you that...
Hip Mobility
Limited hip mobility is a common problem that can cause pain and/or compensations with the golf swing.
Backswing: back leg internally rotates, front leg externally rotates
Downswing and follow through: back leg externally rotates, front leg internally rotates
Hypomobility can...
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